The St. Laurent is a 21+ facility and open to the public based on availability. Reservations can be made through our website.
A strength and conditioning circuit style group fitness class. Incorporating sandballs, med balls, bands and body weight for the ultimate full body workout.
A full body toning program utilizing your best tool, your bodyweight. This workout has all combination movements that are slow and concentrated as your whole body works as one.
Brielle and Amanda return to The Lounge with their powerhouse female duo Doubleshot. A mix of classics and contemporary music to keep you on your feet all night. Free show. […]
Get out of your head and into your body! All levels are welcome. Yogis will be led through breath work, meditation, folds, twists, backbends, hip openers and inversions. Options will […]
This hour long class is half cardio HIIT and half pilates sculpting. The perfect way to sweat and sculpt your body. Resistance bands optional.
Join us for a special cocktail class using some of our favorite seasonal ingredients. Come enjoy our Jersey Tomato Margarita, Peach Ring Cocktail and Canteloupe Martini while we teach you […]
Beat Burn is Tandem Cycle's signature off of the bike offering. A music inspired, beat driven class incorporating strength training + toning exercises uniquely programmed to provide a low impact, […]
An all level Vinyasa yoga class focussing on new and traditional variations of poses to leave you feeling longer, more open and stretched! This upbeat class is sure to have […]
Named the Best Rapper in Philadelphia 2022, KufKnotz brings his positive vibes to The Lounge along with harpist Christine Elise for a show that is not to be missed. Free […]
A 10 round fight by Rumble Boxing. Five rounds of shadowboxing with a combination of the day + Five floor rounds including strength training, core, and HIIT circuits. Guaranteed to […]
A strength and conditioning circuit style group fitness class. Incorporating sandballs, med balls, bands and body weight for the ultimate full body workout.
Strengthen your core during this 45 minute mat based class. Implementing the use of weights and bands to increase core strength and stability.
Pilates is a practice focused on improving coordination, strength, balance, and posture through a targeted series of full-body exercises. In Mat Pilates, we combine the original repertoire and add a […]
We host events open to the public throughout the year from outdoor movie nights under the stars and lounge nights hosted by local DJs to monthly Ladies Night and Men’s Room. Follow us on social media for event details!
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