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Alpha Fit Club: Strength & Conditioning

Name: Alpha Fit Club: Strength & Conditioning
Start: 2024-09-22T08:00:00-04:00
End: 2024-09-22T09:00:00-04:00

September 22 @ 8:00 am - 9:00 am

A strength and conditioning circuit style group fitness class. Incorporating sandballs, med balls, bands and body weight for the ultimate full body workout.

Details

Date:: September 22
Time:: 8:00 am - 9:00 am
Website:: https://resy.com/cities/asbury-nj/venues/the-st-laurent/events/alpha-fit-club-strength-conditioning-2024-09-22?date=2024-09-22&seats=1