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Core Conditioning with Tom

July 27 @ 8:00 am - 9:00 am

Strengthen your core during this 45 minute mat based class. Implementing the use of weights and bands to increase core strength and stability.

Details

Date:
July 27
Time:
8:00 am - 9:00 am
Website:
https://resy.com/cities/asbury-nj/venues/the-st-laurent/events/core-conditioning-with-tom-2024-07-27?date=2024-07-27&seats=1