painting of people at a beach restaurant
Judy's

Opening this march in the St. Laurent

Globally inspired Italian fare
Dining & private events
Reservations coming soon!

Pssst...click here to learn more about Judy and Harry’s
Loading Events

« Back to Calendar

  • This event has passed.

Vinyasa Flow with Dan

July 6, 2024 @ 8:00 am - 9:00 am

Get out of your head and into your body! All levels are welcome. Yogis will be led through breath work, meditation, folds, twists, backbends, hip openers and inversions. Options will be offered to modify or advance poses as needed. Yogis will be challenged on their mats to practice breathing through the challenges of real life.