The St. Laurent is a 21+ facility and open to the public based on availability. Reservations can be made through our website.
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Rumble Boxing: Boxing and Bodyweight
September 21 @ 8:00 am - 9:00 am
A 10 round fight by Rumble Boxing. Five rounds of shadowboxing with a combination of the day + Five floor rounds including strength training, core, and HIIT circuits. Guaranteed to get your blood pumping.